Frequently Asked Questions

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Effective Workouts that just feel like fun, Conducted by Experienced Trainers, in a Supportive Environment. We're here to get you to your goals, and have a whole lotta fun on the way there. We mean it when we say this is Kickboxing for Every Body! Additionally, we offer Nutrition Guidance, Frequent Accountability Check ins, &  Fun Community Events!

Yes! However, if you do need gloves, they can be rented or purchased at the studio! 

Not a Problem! Majority of members have no experience with kickboxing, and we love to show newbies the ropes.

We accept 13 years and older for our Standard Sessions. & we have Family Kick Classes and Seasonal Kid Camps for ages 6-12.

Visit - https://thekickhouse.com/location/park-ridge/ to schedule your Free session!

OR you can text 8478514678 "LetsKickIt" or DM @KickHouse_ParkRidge "LetsKickIt" & you'll connect with an instructor!

Once you're a member, you can schedule your sessions via the KickHouse App!

No. Although some of the instructors have fight experience & will incorporate fight scenario & self defense tactics into class, there is no sparring.

We have a Variety of Membership options depending on the Goals and Schedule of the Member. First Session is always Free, and once you determine if we're a good fit we can find the Membership Option to best fit your needs!